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Sun 8th Mar 2009 at 9:00am by pconsani

Run > General

  • Time
    1:31:57
  • Miles
    13.14
  • Min/mi
    7:00
  • WAVA
    63.26
  • Cals
    1768
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary

====

Lap 1 - 1 miles - 06:52 - 140cal

Lap 2 - 1 miles - 07:01 - 137cal

Lap 3 - 1 miles - 07:01 - 133cal

Lap 4 - 1 miles - 07:05 - 141cal

Lap 5 - 1 miles - 06:57 - 129cal

Lap 6 - 1 miles - 07:04 - 134cal

Lap 7 - 1 miles - 06:60 - 131cal

Lap 8 - 1 miles - 07:11 - 138cal

Lap 9 - 1 miles - 07:05 - 137cal

Lap 10 - 1 miles - 07:13 - 133cal

Lap 11 - 1 miles - 06:60 - 133cal

Lap 12 - 1 miles - 07:04 - 134cal

Lap 13 - 1 miles - 06:44 - 134cal

Lap 14 - 0.14 miles - 00:38 - 14cal
06:52 07:01 07:01 07:05 06:57 07:04 06:60 07:11 07:05 07:13 06:60 07:04 06:44 00:38
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