or for an ad-free Fetcheveryone experience!

Fri 24th Jan 2025 at 3:49pm by Kanajlo

Walk > General
  • Time
    20:59
  • Miles
    1.03
  • Min/mi
    20:22
  • Cals
    189
  • BPM
    105
  • %MHR
    54.9
  • B/mi
    2136
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

1) 1mi - 20:33(20:33/mi) 105/121bpm [2158b/mi] 186cal 47/58rpm 2.92/4.59mph
2) 0.03mi - 25(15:51/mi) 103/103bpm [1633b/mi] 3cal 53/55rpm 3.78/4.73mph
20:33 25

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:29 1:29 23:40 93 86-97 2201 142/3
0.13 2:36 1:07 17:58 112 97-119 2012 2/1
0.19 3:48 1:12 19:07 110 107-116 2104 0/1
0.25 5:00 1:12 19:07 107 103-111 2046 0/3
0.31 6:08 1:08 18:15 114 109-120 2080 1/2
0.38 7:14 1:06 17:32 114 110-121 1998 1/4
0.44 8:25 1:12 19:07 110 104-113 2102 0/2
0.50 9:36 1:11 18:57 107 104-111 2028 3/1
0.56 10:55 1:19 21:04 104 99-111 2191 2/1
0.63 12:09 1:14 19:40 107 101-110 2104 0/0
0.69 13:30 1:20 21:26 104 102-106 2229 0/0
0.75 14:57 1:28 23:22 100 94-102 2336 1/2
0.81 16:17 1:20 21:16 96 92-101 2042 3/0
0.88 17:25 1:08 18:06 100 94-105 1811 1/0
0.94 18:29 1:04 17:00 102 98-105 1734 0/1
1.00 20:36 2:07 33:52 103 99-109 3489 3/1
1.03 20:59 23 14:42 103 102-103 1513 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 121 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:33 18:17 More
    800m 9:13 18:33 More
    1km 11:46 18:56 More
    Mile 20:09 20:09 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,990 Fetchies!
Already a Fetchie? Sign in here