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Thu 23rd Jan 2025 at 2:04pm by Garfield

Walk > General

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Time
8:35
Miles
0.39
Min/mi
22:01
Stride(cm)
56
Cals
42
Cadence
129
BPM
125
%MHR
70
B/mi
2742
Surface
Road

Notes & Comments

1) 0.39mi - 8:35(22:13/mi) 125/136bpm [2778b/mi] 42cal 49/69rpm

8:35

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:54	2:54 +1:37	46:23	124 118-136	5752	130 108-136	1/5
0.13	4:28	1:34 +15	25:04	126 124-130	3159	130 120-138	0/0
0.19	5:45	1:17 +6	20:29	125 122-129	2560	128 124-134	0/1
0.25	6:52	1:07	17:49	123 120-126	2192	128 122-130	1/0
0.31	7:59	1:07	17:57	124 122-126	2225	130 128-132	0/0
0.38	9:12	1:13	19:22	125 121-129	2422	128 124-132	0/0
0.39	10:32	1:20	1:55:26	123 120-125	14198	-	0/1

Further Analysis

Pace Distribution
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Heart Rate Distribution
125 avge / 136 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
129 avge / 138 max Stride Length: 56cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:36	18:31	More

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Thu 23rd Jan 2025 at 2:04pm by Garfield

Walk > General

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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