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Wed 22nd Jan 2025 at 12:43pm by Bob!

Walk > General
  • Time
    26:17
  • Miles
    1.17
  • Min/mi
    22:28
  • Stride(cm)
    70
  • Cals
    112
  • Cadence
    102
  • BPM
    76
  • %MHR
    34.3
  • B/mi
    1701
  • Asc(m)
    19
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 14:13(22:53/mi) 76/84bpm [1739b/mi] 61cal 45/54rpm
2) 0.55mi - 12:04(21:56/mi) 75/87bpm [1645b/mi] 51cal 49/64rpm
14:13 12:04

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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:07 79 74-83 1747 104 94-106 1/1
0.13 2:40 1:17 20:38 74 73-75 1527 105 102-106 3/0
0.19 3:57 1:16 20:21 75 74-76 1527 105 102-106 3/0
0.25 5:16 1:20 21:15 76 75-77 1614 101 96-104 3/0
0.31 6:36 1:19 21:12 77 75-78 1632 102 100-104 4/0
0.38 7:55 1:19 21:11 80 76-82 1695 100 96-106 3/0
0.44 9:24 1:29 23:44 77 76-80 1827 98 90-102 2/0
0.50 11:02 1:37 25:58 75 71-78 1948 96 84-102 0/0
0.56 12:47 1:46 28:12 77 74-82 2171 96 90-102 1/1
0.63 14:17 1:30 23:58 73 73-74 1750 101 100-102 0/2
0.69 56:52 42:35 +41:26 11:21:20 73 69-76 49737 101 90-128 0/3
0.75 58:41 1:49 29:07 79 77-82 2300 100 96-102 1/1
0.81 1:00:06 1:24 22:28 74 73-76 1662 104 100-106 1/2
0.88 1:01:26 1:20 21:28 71 67-74 1524 106 102-108 0/3
0.94 1:02:43 1:17 20:34 71 69-73 1460 107 104-110 0/3
1.00 1:04:00 1:17 20:28 73 70-75 1494 107 104-110 0/3
1.06 1:05:20 1:20 21:16 75 72-77 1595 104 102-106 0/2
1.13 1:06:44 1:24 22:26 77 73-83 1728 105 102-108 0/1
1.17 1:07:42 58 20:58 81 78-86 1698 104 102-106 0/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    76 avge / 86 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 2.4% 22:26

  • Cadence Distribution

    102 avge / 128 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:07 20:37 More
    800m 10:44 21:36 More
    1km 14:06 22:42 More
    Mile 1:03:35 1:03:35 More

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