or for an ad-free Fetcheveryone experience!

Tue 21st Jan 2025 at 7:14am by lozza

Walk > General
  • Time
    45:59
  • Miles
    2.22
  • Min/mi
    20:43
  • Stride(cm)
    64
  • Cals
    189
  • Cadence
    122
  • BPM
    92
  • %MHR
    48.2
  • B/mi
    1899
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 15:34(15:34/km) 86/98bpm [1339b/km] 56cal 37/70rpm
2) 1km - 12:17(12:17/km) 91/102bpm [1117b/km] 50cal 53/65rpm
3) 1km - 12:09(12:09/km) 96/116bpm [1166b/km] 52cal 53/67rpm
4) 0.57km - 6:00(10:26/km) 100/111bpm [1044b/km] 31cal 61/67rpm
15:34 12:17 12:09 6:00

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:44 2:44 43:46 92 85-98 4027 124 120-128 0/1
0.13 3:52 1:08 18:03 88 85-90 1589 128 120-134 1/1
0.19 5:47 1:55 30:39 85 79-95 2605 119 106-126 0/2
0.25 7:13 1:26 22:52 84 80-88 1921 121 118-124 0/0
0.31 8:48 1:36 25:32 85 80-90 2170 120 110-126 1/0
0.38 10:49 2:00 32:05 86 78-92 2760 125 114-130 0/1
0.44 12:02 1:13 19:29 80 77-83 1559 122 98-130 1/1
0.50 13:28 1:26 22:59 84 81-88 1931 124 106-140 0/3
0.56 14:37 1:09 18:20 81 77-84 1485 129 126-132 0/3
0.63 15:38 1:01 16:19 90 83-96 1468 127 126-128 0/3
0.69 16:39 1:01 16:24 98 95-101 1607 125 122-130 0/2
0.75 17:44 1:05 17:23 90 87-94 1564 125 124-126 1/0
0.81 19:00 1:16 20:12 91 88-93 1838 125 124-126 0/0
0.88 20:05 1:05 17:26 91 86-97 1586 125 124-128 0/1
0.94 21:37 1:32 24:28 89 84-94 2178 119 114-126 0/1
1.00 23:05 1:28 23:26 88 83-91 2063 123 114-128 0/0
1.06 24:40 1:35 25:21 87 84-89 2206 117 114-122 1/1
1.13 25:45 1:05 17:15 86 82-92 1483 118 116-122 1/0
1.19 26:51 1:06 17:30 93 89-102 1628 119 114-122 1/1
1.25 27:59 1:08 18:08 97 94-100 1759 119 118-122 1/1
1.31 29:08 1:09 18:29 103 98-108 1905 118 114-122 1/1
1.38 30:15 1:07 17:56 94 89-104 1686 119 116-124 2/1
1.44 31:22 1:06 17:43 97 93-99 1719 118 116-120 2/1
1.50 32:30 1:09 18:18 96 93-99 1756 118 116-120 1/1
1.56 33:36 1:06 17:32 95 94-95 1666 118 116-118 3/1
1.63 34:46 1:10 18:39 96 91-102 1791 115 96-120 2/1
1.69 36:01 1:15 20:08 108 100-115 2174 115 92-120 5/0
1.75 37:10 1:09 18:22 95 89-100 1745 117 112-118 1/1
1.81 38:37 1:27 23:05 91 89-93 2100 125 118-130 1/2
1.88 40:07 1:30 24:08 90 85-95 2172 127 122-130 0/2
1.94 41:11 1:04 16:59 92 89-96 1562 127 124-130 0/3
2.00 42:10 59 15:48 96 92-105 1517 128 126-132 0/4
2.06 43:11 1:01 16:13 109 106-111 1768 126 124-130 4/0
2.13 44:17 1:06 17:42 104 101-108 1842 126 122-130 1/0
2.19 45:22 1:04 17:05 100 95-104 1708 125 122-130 4/0
2.22 45:59 37 18:54 105 101-111 1984 121 118-124 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.5% 16:57

  • Cadence Distribution

    122 avge / 140 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:07 More
    800m 8:48 17:42 More
    1km 11:11 18:00 More
    Mile 18:26 18:26 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,989 Fetchies!
Already a Fetchie? Sign in here