or for an ad-free Fetcheveryone experience!

Sun 19th Jan 2025 at 2:15pm by larkim

Bike > Errands
  • Time
    19:22
  • Miles
    3.33
  • Mph
    10.3
  • Cals
    186
  • BPM
    116
  • %MHR
    63.2
  • B/mi
    673
  • Asc(m)
    109
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 3.33mi - 19:22(5:49/mi) 116/147bpm [675b/mi] 186cal 10.31/16.99mph
19:22

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:05 1:05 6.97 97 84-112 835 1/3
0.25 1:45 41 11.01 107 105-110 583 7/0
0.38 2:29 44 10.34 112 108-115 650 3/2
0.50 3:10 41 10.91 110 104-116 605 3/1
0.63 3:50 40 11.24 112 108-116 598 3/3
0.75 4:21 31 14.71 97 91-105 396 0/4
0.88 4:56 35 12.77 89 86-93 418 4/1
1.00 5:29 33 13.66 106 96-113 466 3/2
1.13 6:08 39 11.61 114 110-117 589 7/1
1.25 6:47 40 11.38 109 104-115 575 3/1
1.38 7:23 35 12.70 113 106-118 534 1/2
1.50 7:55 32 13.87 115 112-117 498 0/4
1.63 8:25 30 14.85 114 111-115 461 0/4
1.75 8:53 28 16.19 115 112-116 426 0/4
1.88 9:29 35 12.71 110 105-114 519 3/0
2.00 10:05 36 12.44 117 114-121 564 2/1
2.13 10:39 34 13.29 120 117-124 542 3/1
2.25 11:15 37 12.27 117 113-121 572 4/1
2.38 11:51 35 12.68 120 119-122 568 3/1
2.50 12:32 41 10.88 116 113-119 640 2/2
2.63 13:27 55 8.17 119 113-126 874 7/1
2.75 14:22 55 8.25 124 115-130 902 4/2
2.88 15:05 43 10.48 110 107-114 630 2/5
3.00 16:13 1:08 6.58 117 102-130 1066 10/1
3.13 17:39 1:26 5.21 128 125-134 1473 14/2
3.25 18:52 1:12 6.21 141 133-145 1363 11/0
3.33 19:24 32 8.64 141 135-147 979 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 147 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    23 7.6% 7.2
    14 1.3% 12.7

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 57 3:51 More
    800m 2:03 4:07 More
    1km 2:38 4:14 More
    Mile 4:27 4:27 More
    5k 17:28 5:37 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:02:07 6:13
    20km 1:18:13 6:18
    15 miles 1:35:29 6:22
    20 miles 2:09:32 6:29
    40km 2:43:05 6:34
    25 miles 2:44:05 6:34
    42km 2:51:44 6:35
    50 miles 5:42:07 6:51
    56 miles 6:25:47 6:53
    100 miles 11:53:17 7:08
    112 miles 13:24:20 7:11
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,987 Fetchies!
Already a Fetchie? Sign in here