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Fri 17th Jan 2025 at 8:22am by roberton

Walk > General
  • Time
    27:14
  • Miles
    1.57
  • Min/mi
    17:21
  • Stride(cm)
    86
  • Cals
    152
  • Cadence
    108
  • BPM
    101
  • %MHR
    57.4
  • B/mi
    1751
  • Asc(m)
    62
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.61km - 16:57(10:32/km) 99/110bpm [1043b/km] 99cal 54/58rpm
2) 0.91km - 10:17(11:18/km) 104/115bpm [1174b/km] 53cal 50/55rpm
16:57 10:17

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:34 100 92-106 1657 107 104-108 0/1
0.13 2:05 1:03 16:51 97 93-101 1634 110 108-114 0/8
0.19 3:08 1:03 16:44 97 94-101 1623 108 106-112 4/3
0.25 4:11 1:03 16:52 97 93-100 1636 107 106-108 8/3
0.31 5:16 1:04 17:10 98 95-101 1683 110 108-116 0/6
0.38 6:25 1:09 18:22 98 94-101 1800 108 106-108 7/3
0.44 7:26 1:01 16:21 95 91-98 1553 108 108-110 0/5
0.50 8:29 1:03 16:42 98 96-101 1637 108 106-110 3/2
0.56 9:30 1:01 16:19 96 93-98 1567 107 106-108 3/4
0.63 10:36 1:06 17:34 96 93-99 1687 108 106-108 4/0
0.69 11:40 1:04 17:08 102 100-105 1748 109 108-112 4/4
0.75 12:42 1:02 16:35 100 98-104 1658 109 108-110 4/2
0.81 13:45 1:02 16:39 104 99-108 1732 109 106-114 1/8
0.88 14:46 1:02 16:31 105 101-110 1735 108 108-110 3/2
0.94 15:51 1:05 17:13 103 101-107 1773 108 106-110 2/3
1.00 16:58 1:07 17:48 104 102-106 1851 107 102-108 2/2
1.06 18:01 1:03 16:46 111 108-115 1862 108 108-110 6/1
1.13 19:36 1:36 25:31 102 95-111 2602 108 106-110 3/5
1.19 1:03:35 43:58 +46:29 11:43:33 98 96-102 68948 106 102-108 57/0
1.25 1:08:01 4:26 1:11:02 95 92-98 6749 106 102-108 0/14
1.31 1:09:22 1:21 21:38 95 92-98 2055 107 104-108 0/9
1.38 1:10:28 1:06 17:37 107 100-110 1884 105 102-106 0/17
1.44 1:11:32 1:03 16:55 108 106-111 1828 107 106-108 0/12
1.50 1:12:34 1:02 16:38 109 105-112 1814 107 106-110 2/2
1.56 1:13:40 1:06 17:41 108 105-113 1910 105 102-108 3/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 7.9% 16:54

  • Cadence Distribution

    108 avge / 116 max Stride Length: 86cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:28 More
    800m 8:16 16:38 More
    1km 10:25 16:45 More
    Mile 16:58 16:58 More
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