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Sat 11th Jan 2025 at 8:45am by CumbriAndy
Run > General
cold
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Time
48:12
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Miles 5.00
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Min/mi 9:38
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Pacing
93.5%
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WAVA
53.84
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Stride(cm)
102
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Cals
668
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Cadence
164
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BPM
130
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%MHR
76
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B/mi 1254
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Asc(m)
24
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Surface
Mixed
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