or for an ad-free Fetcheveryone experience!

Mon 6th Jan 2025 at 8:03pm by The Pin Lady

Walk > General
  • Time
    37:33
  • Miles
    2.19
  • Min/mi
    17:09
  • Stride(cm)
    78
  • Cals
    69
  • Cadence
    120
  • BPM
    77
  • %MHR
    45
  • B/mi
    1320
  • Asc(m)
    143
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 16:30(16:30/mi) 67/81bpm [1105b/mi] 33cal 58/66rpm 3.64/4.09mph
2) 1mi - 17:30(17:30/mi) 81/101bpm [1418b/mi] 28cal 57/75rpm 3.43/4.26mph
3) 0.19mi - 3:33(19:01/mi) 92/101bpm [1749b/mi] 8cal 54/60rpm 3.16/3.42mph
16:30 17:30 3:33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:30 52 48-57 1014 117 110-126 0/99
0.13 2:14 1:01 16:15 64 59-67 1040 125 124-126 0/18
0.19 3:12 58 15:25 68 66-70 1049 126 124-128 4/11
0.25 4:10 58 15:32 68 65-73 1056 123 120-126 13/2
0.31 5:30 1:20 21:26 63 57-69 1350 117 110-124 2/7
0.38 6:25 55 14:40 65 63-69 953 124 122-128 3/4
0.44 7:26 1:01 16:12 63 60-68 1021 125 124-128 7/7
0.50 8:26 1:00 15:57 69 66-73 1101 125 124-128 1/5
0.56 9:27 1:01 16:09 68 65-71 1098 123 122-124 2/7
0.63 10:31 1:05 17:13 65 62-67 1120 124 114-128 4/9
0.69 11:29 58 15:22 68 65-71 1045 127 124-130 0/4
0.75 12:26 57 15:13 75 69-81 1142 127 124-132 11/4
0.81 13:31 1:05 17:24 74 70-78 1288 124 120-130 0/10
0.88 14:29 58 15:31 71 64-77 1101 122 114-128 5/4
0.94 15:27 58 15:23 72 65-77 1108 126 122-128 3/3
1.00 16:28 1:01 16:20 74 70-79 1209 125 122-128 5/3
1.06 17:29 1:00 16:07 75 70-79 1209 122 120-124 10/1
1.13 18:36 1:07 17:55 77 73-83 1379 118 114-122 8/0
1.19 19:44 1:08 18:06 80 72-85 1448 116 98-120 1/6
1.25 20:45 1:02 16:25 72 68-74 1182 121 118-124 0/5
1.31 21:45 1:00 15:56 71 67-75 1131 124 122-126 11/2
1.38 22:45 1:00 16:00 69 65-72 1104 122 116-124 3/5
1.44 23:51 1:06 17:31 74 70-77 1296 116 114-118 10/3
1.50 24:52 1:01 16:21 72 67-79 1178 121 116-124 2/6
1.56 25:56 1:04 17:07 74 71-77 1267 121 114-124 3/4
1.63 27:00 1:04 17:04 79 73-83 1349 122 114-126 2/1
1.69 28:02 1:01 16:23 85 74-93 1393 121 120-124 5/2
1.75 29:04 1:02 16:38 88 85-91 1464 117 110-122 11/3
1.81 30:05 1:01 16:19 92 90-96 1501 117 112-120 5/1
1.88 31:10 1:05 17:20 93 87-98 1612 123 118-126 10/1
1.94 32:14 1:03 16:51 95 92-97 1601 118 116-120 3/3
2.00 33:57 1:43 27:36 95 88-100 2622 117 106-150 0/7
2.06 35:03 1:06 17:39 92 88-97 1623 111 106-120 9/0
2.13 36:18 1:15 20:03 90 85-96 1804 104 98-108 5/0
2.19 37:33 1:15 19:53 94 89-100 1869 109 94-116 5/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 100 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 10.7% 19:26
    16 12.0% 16:19
    14 13.7% 18:54
    11 9.6% 17:34

  • Cadence Distribution

    120 avge / 150 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:50 15:24 More
    800m 7:50 15:46 More
    1km 9:49 15:48 More
    Mile 16:10 16:10 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,987 Fetchies!
Already a Fetchie? Sign in here