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Mon 6th Jan 2025 at 1:20pm by JohnRMurdoch

Bike > General
  • Time
    15
  • Miles
    0.01
  • Mph
    2.4
  • Cals
    2
  • BPM
    101
  • %MHR
    59.1
  • B/mi
    2525
  • Surface
    Road

Notes & Comments

1) 0.01mi - 15(20:47/mi) 101/102bpm [2098b/mi] 2cal
15

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.01 15 15 2.66 101 100-102 2282 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 102 max Delete HR Trace

  • Predictions

     
    Dist Time Per Mile
    10 miles 6:18:23 37:50
    20km 7:56:25 38:20
    15 miles 9:41:34 38:46
    20 miles 13:08:55 39:27
    40km 16:33:17 39:58
    25 miles 16:39:26 39:59
    42km 17:26:01 40:05
    50 miles 34:43:46 41:41
    56 miles 39:09:44 41:58
    100 miles 72:24:30 43:27
    112 miles 81:39:02 43:44
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