or for an ad-free Fetcheveryone experience!

Mon 6th Jan 2025 at 12:53pm by JohnRMurdoch

Walk > General
  • Time
    26:56
  • Miles
    1.61
  • Min/mi
    16:44
  • Stride(cm)
    71
  • Cals
    155
  • Cadence
    135
  • BPM
    105
  • %MHR
    61.5
  • B/mi
    1760
  • Asc(m)
    51
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 16:34(16:34/mi) 105/124bpm [1739b/mi] 96cal 65/93rpm
2) 0.61mi - 10:22(17:06/mi) 105/118bpm [1795b/mi] 59cal 63/94rpm
16:34 10:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:39 99 97-102 1748 132 124-138 5/3
0.13 2:05 59 15:41 105 102-110 1646 141 134-150 4/3
0.19 2:51 46 12:19 105 101-107 1294 157 136-172 1/28
0.25 3:33 42 11:06 107 103-110 1188 166 144-174 2/2
0.31 4:36 1:03 16:50 96 91-107 1616 137 134-142 6/2
0.38 5:39 1:03 16:45 98 95-101 1641 135 130-140 2/2
0.44 6:37 58 15:30 104 95-111 1613 136 132-140 4/1
0.50 7:36 59 15:39 119 114-123 1862 135 130-138 2/1
0.56 8:39 1:04 17:00 114 110-124 1937 150 128-186 1/3
0.63 9:48 1:09 18:18 110 100-117 2013 130 122-136 1/6
0.69 10:59 1:11 19:04 96 93-100 1830 128 122-138 2/2
0.75 12:00 1:01 16:15 106 95-113 1723 139 126-180 5/1
0.81 13:13 1:12 19:18 104 91-118 2007 124 116-130 3/7
0.88 14:27 1:14 19:49 111 104-117 2199 129 114-136 2/2
0.94 15:35 1:08 18:11 100 95-104 1818 133 120-140 0/7
1.00 16:34 59 15:44 103 95-111 1620 132 122-164 5/1
1.06 17:43 1:08 18:14 108 104-112 1970 134 118-142 12/1
1.13 18:41 59 15:43 112 108-117 1760 135 132-144 3/9
1.19 19:43 1:02 16:31 108 105-109 1784 137 132-142 3/4
1.25 20:47 1:03 16:51 104 100-108 1752 131 126-134 2/8
1.31 21:54 1:08 18:00 109 100-118 1963 146 128-184 1/2
1.38 22:48 54 14:24 107 105-114 1540 129 122-138 3/4
1.44 23:50 1:02 16:27 104 99-110 1712 129 122-134 1/6
1.50 24:55 1:05 17:23 100 97-103 1739 130 122-134 1/7
1.56 26:02 1:07 17:59 100 97-102 1798 132 128-138 6/2
1.61 26:56 54 20:47 102 100-104 2119 123 120-128 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 124 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 14.1% 17:47

  • Cadence Distribution

    135 avge / 186 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:26 13:49 More
    800m 7:29 15:03 More
    1km 9:45 15:41 More
    Mile 16:33 16:33 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,987 Fetchies!
Already a Fetchie? Sign in here