for an ad-free Fetcheveryone experience!

Sat 4th Jan 2025 at 10:03am by JohnRMurdoch

Run > General

Follow User
0 👍

Time
22
Miles
0.01
Min/mi
36:40
Stride(cm)
26
Cals
2
Cadence
106
BPM
90
%MHR
52.5
B/mi
3290
Surface
Road

Notes & Comments

1) 0.01mi - 22(50:48/mi) 87/93bpm [4419b/mi] 2cal

Multigraph

Pace
Elev
Cadence
Stride
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.01	22	22	51:19	90 83-93	4618	106 106-106	2/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
90 avge / 93 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
106 avge / 106 max Stride Length: 26cm

Run/Walk Breakdown

	%	Cad	Mi	Time	Min/mi
Run	62.5	106	0	14	32:04
Still	37.5	-	-	8	-

Predictions

Dist	Time	Per Mile	WAVA
1M	48:20	48:20	9.89
5km	2:40:45	51:44	10.14
5M	4:26:11	53:14	10.02
10km	5:35:08	53:56	9.96
10M	9:14:58	55:30	9.97
Half	12:18:53	56:24	9.84
20M	19:17:05	57:51	9.96
Mara	25:40:32	58:48	9.97

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.

Sat 4th Jan 2025 at 10:03am by JohnRMurdoch

Run > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Run/Walk Breakdown

Predictions

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.