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Fri 3rd Jan 2025 at 2:44pm by Sigh

Walk > General
  • Time
    14:35
  • Miles
    0.85
  • Min/mi
    17:09
  • Stride(cm)
    80
  • Cals
    82
  • Cadence
    118
  • BPM
    86
  • %MHR
    48.6
  • B/mi
    1484
  • Asc(m)
    17
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

To the bank

...while Sian had a haircut.
10:29 4:06

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:00 87 83-90 1391 118 114-122 0/3
0.13 2:02 1:02 16:37 91 82-99 1512 118 114-122 0/3
0.19 3:17 1:15 20:00 96 94-103 1919 123 112-166 0/2
0.25 4:21 1:03 16:55 102 99-104 1726 120 118-122 0/1
0.31 5:21 1:01 16:08 100 99-101 1614 119 118-120 0/3
0.38 6:23 1:02 16:24 100 99-101 1641 120 116-130 0/3
0.44 22:23 16:01 +15:40 4:16:10 91 75-108 23311 119 106-128 1/1
0.50 27:43 5:20 +3:42 1:25:18 74 68-83 6312 113 106-120 2/0
0.56 29:01 1:18 20:43 71 70-72 1470 118 114-120 2/0
0.63 29:56 55 14:44 71 70-72 1047 119 116-126 3/0
0.69 31:07 1:11 18:56 79 72-86 1496 119 110-128 1/0
0.75 32:14 1:07 17:50 88 83-91 1569 118 114-122 3/0
0.81 33:17 1:03 16:50 85 85-86 1430 116 114-118 3/0
0.85 33:58 41 18:26 85 85-89 1566 114 112-114 1/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    86 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 2.3% 26:18

  • Cadence Distribution

    118 avge / 166 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 50 13:33 More
    200m 1:51 14:57 More
    400m 4:04 16:21 More
    800m 27:11 54:41 More
    1km 29:36 47:39 More
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