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Fri 3rd Jan 2025 at 1:06pm by Shortcut Cam

Walk > General
  • Time
    33:27
  • Miles
    1.90
  • Min/mi
    17:36
  • Stride(cm)
    77
  • Cals
    199
  • Cadence
    119
  • BPM
    86
  • %MHR
    51.7
  • B/mi
    1512
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:25 82 75-97 1592 115 108-124 2/2
0.13 2:20 1:07 17:56 107 99-115 1919 123 110-236 5/0
0.19 3:28 1:08 18:09 97 85-108 1761 118 116-122 2/0
0.25 4:33 1:04 17:10 86 83-87 1476 118 116-120 1/0
0.31 5:39 1:06 17:43 82 81-84 1453 117 114-120 1/1
0.38 6:46 1:07 17:55 82 81-84 1470 117 114-122 1/1
0.44 7:55 1:09 18:29 84 82-86 1552 119 114-124 1/1
0.50 8:59 1:04 17:02 84 81-88 1431 120 116-124 0/1
0.56 10:08 1:09 18:23 86 84-88 1580 121 116-126 0/0
0.63 11:16 1:08 18:09 84 81-86 1524 119 116-128 0/1
0.69 12:22 1:06 17:37 82 81-82 1444 117 116-118 0/0
0.75 13:29 1:07 17:47 84 81-87 1493 117 114-122 0/0
0.81 14:36 1:07 17:44 85 83-88 1508 119 116-122 0/0
0.88 15:46 1:11 18:55 92 88-99 1741 117 114-132 2/1
0.94 16:52 1:05 17:26 82 79-87 1429 117 114-118 0/1
1.00 17:58 1:06 17:34 86 81-88 1510 117 114-120 1/0
1.06 19:04 1:06 17:34 83 81-85 1458 118 114-122 0/1
1.13 20:10 1:06 17:40 86 85-88 1519 117 114-120 0/0
1.19 21:16 1:07 17:45 87 85-95 1544 117 114-120 0/0
1.25 22:34 1:18 +6 20:46 90 88-95 1869 119 114-124 0/0
1.31 23:41 1:07 17:47 85 84-89 1512 118 116-124 0/1
1.38 24:46 1:05 17:21 83 82-84 1441 119 114-122 0/1
1.44 25:51 1:05 17:27 83 82-86 1449 130 114-240 1/1
1.50 26:56 1:04 17:11 86 85-87 1478 119 116-122 0/1
1.56 27:59 1:03 16:54 84 81-86 1420 119 114-122 0/2
1.63 29:01 1:01 16:22 82 80-84 1342 118 114-122 0/2
1.69 29:59 58 15:26 81 80-83 1250 123 118-130 0/2
1.75 31:02 1:03 16:51 85 82-87 1432 119 118-124 0/2
1.81 32:04 1:02 16:37 87 86-90 1446 119 114-122 1/0
1.88 33:08 1:04 17:08 85 83-88 1457 117 114-122 0/1
1.90 33:33 25 18:25 85 85-86 1566 116 114-120 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 115 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.7% 17:47

  • Cadence Distribution

    119 avge / 240 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 57 15:18 More
    200m 1:57 15:42 More
    400m 4:03 16:17 More
    800m 8:17 16:40 More
    1km 10:29 16:52 More
    Mile 17:21 17:21 More
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