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Thu 2nd Jan 2025 at 1:48pm by Old Croc

Walk > General

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Time
12:01
Miles
0.29
Min/mi
41:26
Stride(cm)
41
Cals
53
Watts
98
Cadence
95
BPM
79
%MHR
43.6
B/mi
3254
Asc(m)
1
Surface
Road

Notes & Comments

1) 0.29mi - 12:01(41:01/mi) 79/100bpm [3241b/mi] 53cal 48/167W

12:01

Multigraph

Pace
Elev
Cadence
HR
B/mi
Power

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts	Ascent mtrs Asc.
0.06	2:41	2:41	42:53	92 84-100	3946	103 84-158	98 7-167	5/5
0.13	4:57	2:16	36:15	77 70-88	2792	94 82-160	95 2-160	3/3
0.19	8:06	3:09	50:21	76 67-83	3827	90 38-102	89 25-138	3/3
0.25	9:43	1:37	25:51	75 68-80	1939	98 88-106	101 32-166	3/2
0.29	12:01	2:18	53:50	70 64-84	3768	98 86-114	115 97-136	3/4

Further Analysis

Pace Distribution
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Heart Rate Distribution
79 avge / 100 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
95 avge / 160 max Stride Length: 41cm
Power Distribution
98W (167 max)

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	9:37	38:42	More

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Thu 2nd Jan 2025 at 1:48pm by Old Croc

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Power Distribution

Benchmarks

Bespoke Fields

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