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Sat 28th Dec 2024 at 4:46pm by pedroscalls

Walk > General

  • Time
    1:17:19
  • Miles
    4.63
  • Min/mi
    16:42
  • Stride(cm)
    74
  • Cadence
    131
  • Asc(m)
    78
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1m - 17:16(17:16/m) 132/150rpm
2) 1m - 16:25(16:25/m) 131/144rpm
3) 1m - 17:54(17:54/m) 131/168rpm
4) 1m - 15:33(15:33/m) 131/168rpm
5) 0.63m - 10:11(16:03/m) 131/174rpm
17:16 16:25 17:54 15:33 10:11

Map

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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:59 2:59 23:49 125 74-146 2/0
0.25 4:59 2:00 15:59 131 66-142 5/0
0.38 7:01 2:02 16:17 131 90-140 4/1
0.50 8:59 1:58 15:47 129 80-142 3/1
0.63 10:43 1:44 13:51 138 132-150 0/0
0.75 13:01 2:18 18:21 133 122-142 5/1
0.88 15:21 2:20 18:43 132 100-146 2/1
1.00 17:15 1:54 15:14 134 116-144 0/8
1.13 19:11 1:56 15:30 131 80-140 0/1
1.25 21:07 1:55 15:21 132 124-138 2/0
1.38 23:10 2:03 16:27 131 76-138 2/3
1.50 25:21 2:11 17:28 127 88-142 0/1
1.63 27:20 1:59 15:52 133 110-142 0/1
1.75 29:21 2:01 16:07 133 64-142 0/2
1.88 31:46 2:25 19:23 131 88-144 0/4
2.00 33:40 1:54 15:08 132 96-142 3/0
2.13 35:45 2:05 16:44 131 84-138 1/0
2.25 37:48 2:02 16:19 130 110-146 0/3
2.38 40:09 2:21 18:51 133 112-148 0/5
2.50 43:09 3:00 24:02 130 74-144 0/4
2.63 45:41 2:32 20:15 128 76-138 0/0
2.75 47:40 1:59 15:55 130 114-168 1/0
2.88 49:40 2:00 15:59 129 110-142 6/0
3.00 51:34 1:54 15:12 133 126-140 7/0
3.13 53:33 1:59 15:54 128 96-138 5/1
3.25 55:25 1:52 14:55 134 122-150 3/1
3.38 57:19 1:54 15:12 133 108-142 4/2
3.50 59:13 1:54 15:11 135 118-156 0/12
3.63 1:01:10 1:57 15:32 130 98-142 0/11
3.75 1:03:08 1:58 15:43 131 104-168 3/2
3.88 1:05:08 2:00 16:03 129 108-138 8/2
4.00 1:07:08 2:00 15:59 131 114-142 0/5
4.13 1:09:08 2:00 16:04 128 78-144 0/4
4.25 1:11:06 1:57 15:38 130 108-138 4/0
4.38 1:12:55 1:49 14:35 133 110-142 2/0
4.50 1:14:48 1:53 15:03 133 108-142 3/0
4.63 1:16:57 2:09 17:10 131 74-174 3/1
4.63 1:17:19 22 40:28 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    21 2.4% 16:06
    12 1.8% 15:07
    11 4.3% 15:59
    11 2.4% 17:55
  • Cadence Distribution

    131 avge / 174 max Stride Length: 74cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:32 More
    800m 7:24 14:54 More
    1km 9:26 15:11 More
    Mile 15:24 15:24 More
    5k 50:57 16:24 More

Fetch Miles

16:24 Bypass
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