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Tue 24th Dec 2024 at 3:42pm by Shortcut Cam

Walk > General
  • Time
    1:21:10
  • Miles
    2.68
  • Min/mi
    30:17
  • Stride(cm)
    56
  • Cals
    315
  • Cadence
    95
  • BPM
    79
  • %MHR
    47.5
  • B/mi
    2389
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

-
29:04 32:16 19:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:52 3:52 30:58 85 77-92 2632 98 80-156 6/3
0.25 7:15 3:23 27:02 83 76-94 2244 94 86-100 3/1
0.38 10:46 3:31 28:05 82 79-85 2303 94 82-102 2/1
0.50 14:16 3:30 27:59 81 76-86 2267 92 82-100 1/1
0.63 17:52 3:37 28:55 80 75-83 2313 95 82-158 2/2
0.75 21:44 3:52 30:55 77 72-81 2381 90 82-102 2/2
0.88 25:29 3:45 30:01 77 72-81 2311 98 82-156 1/5
1.00 29:04 3:34 28:33 76 71-82 2170 100 82-186 1/5
1.13 32:34 3:30 28:00 79 71-86 2212 97 90-102 2/4
1.25 35:56 3:22 26:57 81 77-88 2183 100 96-112 1/3
1.38 41:39 5:43 45:46 74 68-83 3387 91 82-154 2/1
1.50 45:28 3:49 30:34 77 73-85 2353 89 80-98 2/1
1.63 49:23 3:55 31:21 80 74-89 2508 91 80-136 3/0
1.75 54:02 4:38 37:07 82 71-95 3043 98 82-158 6/1
1.88 57:44 3:42 29:38 78 74-81 2311 94 84-114 2/1
2.00 1:01:19 3:35 28:40 81 75-85 2322 99 90-120 1/1
2.13 1:05:20 4:01 32:06 79 76-83 2536 93 80-102 1/0
2.25 1:08:58 3:39 29:09 77 73-80 2244 93 82-140 2/1
2.38 1:12:25 3:26 27:31 78 74-81 2146 93 86-102 1/1
2.50 1:16:00 3:35 28:40 75 72-81 2150 91 84-100 1/2
2.63 1:19:34 3:34 28:35 77 74-81 2201 96 90-102 1/4
2.68 1:21:11 1:37 27:00 75 73-76 2025 97 90-104 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.3% 36:28

  • Cadence Distribution

    95 avge / 186 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:35 25:28 More
    200m 3:13 25:57 More
    400m 6:47 27:16 More
    800m 13:56 28:01 More
    1km 17:37 28:21 More
    Mile 28:36 28:36 More
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