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Tue 24th Dec 2024 at 6:28am by pedroscalls

Walk > General
  • Time
    1:16:48
  • Miles
    4.61
  • Min/mi
    16:40
  • Stride(cm)
    75
  • Cadence
    129
  • Asc(m)
    63
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1m - 17:52(17:52/m) 130/166rpm
2) 1m - 16:17(16:17/m) 130/136rpm
3) 1m - 15:46(15:46/m) 129/138rpm
4) 1m - 15:48(15:48/m) 129/138rpm
5) 0.61m - 11:05(18:08/m) 127/142rpm
17:52 16:17 15:46 15:48 11:05

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:00 3:00 24:03 127 74-138 0/0
0.25 5:34 2:33 20:25 129 66-160 2/2
0.38 7:40 2:06 16:49 128 72-136 3/0
0.50 9:42 2:02 16:16 130 74-134 5/0
0.63 11:42 2:01 16:06 130 82-162 3/0
0.75 13:57 2:15 18:01 132 110-166 1/1
0.88 15:57 2:00 15:57 130 124-134 1/6
1.00 17:51 1:53 15:08 133 124-142 0/6
1.13 20:00 2:09 17:13 125 68-136 2/3
1.25 21:57 1:57 15:39 131 124-134 5/0
1.38 23:55 1:58 15:47 132 128-134 0/1
1.50 25:56 2:00 16:02 129 98-134 1/3
1.63 28:14 2:18 18:24 131 124-136 4/0
1.75 30:09 1:56 15:27 132 124-134 1/0
1.88 32:10 2:01 16:06 130 112-134 2/0
2.00 34:09 1:58 15:47 128 92-134 0/0
2.13 36:08 1:59 15:54 130 120-134 3/2
2.25 38:06 1:58 15:47 130 124-134 0/2
2.38 40:02 1:56 15:27 130 126-134 0/1
2.50 41:57 1:55 15:22 131 124-136 1/2
2.63 43:57 1:59 15:55 128 94-134 1/2
2.75 45:54 1:58 15:42 129 124-134 0/4
2.88 47:53 1:59 15:50 129 120-134 1/3
3.00 49:54 2:01 16:08 130 124-138 2/2
3.13 51:54 1:59 15:56 128 122-134 4/1
3.25 53:53 1:59 15:51 130 124-138 1/6
3.38 55:49 1:56 15:28 129 122-138 3/0
3.50 58:01 2:12 17:39 126 96-138 7/0
3.63 59:57 1:56 15:25 131 116-136 0/3
3.75 1:01:53 1:57 15:32 129 118-138 1/3
3.88 1:03:48 1:55 15:17 129 122-134 4/1
4.00 1:05:42 1:54 15:16 129 108-134 0/3
4.13 1:07:39 1:57 15:36 128 120-142 2/0
4.25 1:09:43 2:03 16:27 127 122-134 1/0
4.38 1:11:42 1:59 15:50 127 116-134 1/2
4.50 1:13:40 1:58 15:44 127 118-132 0/3
4.61 1:16:48 3:08 28:15 124 98-138 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.7% 17:28
    11 1.2% 16:23
    10 3.2% 17:00

  • Cadence Distribution

    129 avge / 166 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:14 More
    800m 7:38 15:21 More
    1km 9:34 15:24 More
    Mile 15:33 15:33 More
    5k 49:21 15:53 More
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