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Mon 23rd Dec 2024 at 6:30am by pedroscalls

Walk > General
  • Time
    1:04:41
  • Miles
    3.95
  • Min/mi
    16:23
  • Stride(cm)
    75
  • Cadence
    131
  • Asc(m)
    52
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1m - 16:12(16:12/m) 131/146rpm
2) 1m - 16:22(16:22/m) 132/142rpm
3) 1m - 16:15(16:15/m) 131/216rpm
4) 0.95m - 15:52(16:39/m) 130/164rpm
16:12 16:22 16:15 15:52

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:13 2:13 17:45 125 82-138 2/1
0.25 4:16 2:03 16:23 130 70-142 0/0
0.38 6:34 2:18 18:27 133 122-144 2/1
0.50 8:25 1:51 14:49 134 120-138 0/2
0.63 10:22 1:57 15:37 132 80-140 0/0
0.75 12:21 1:58 15:48 131 96-138 2/1
0.88 14:18 1:57 15:35 131 88-146 0/3
1.00 16:12 1:54 15:13 134 80-140 2/3
1.13 18:23 2:11 17:29 134 126-138 0/5
1.25 20:19 1:56 15:32 132 100-138 0/3
1.38 22:17 1:57 15:39 130 114-138 2/1
1.50 24:15 1:58 15:42 129 84-136 5/0
1.63 26:56 2:42 21:34 128 112-134 3/0
1.75 28:47 1:50 14:43 136 128-142 1/8
1.88 30:39 1:52 14:57 134 124-142 0/5
2.00 32:33 1:54 15:11 133 118-138 1/1
2.13 34:26 1:53 15:01 133 124-138 1/0
2.25 36:20 1:55 15:17 130 94-160 0/2
2.38 38:19 1:59 15:50 131 80-216 0/2
2.50 40:10 1:51 14:49 132 122-138 1/2
2.63 42:59 2:49 22:30 132 122-138 2/0
2.75 44:59 2:00 16:02 129 102-138 1/0
2.88 46:53 1:54 15:08 133 122-140 2/0
3.00 48:49 1:56 15:31 130 94-164 5/0
3.13 50:47 1:58 15:46 129 108-164 3/1
3.25 52:41 1:53 15:07 133 130-138 0/2
3.38 54:33 1:53 15:03 133 126-162 3/1
3.50 56:54 2:20 18:41 131 118-138 4/0
3.63 58:50 1:57 15:34 129 124-134 4/1
3.75 1:00:43 1:53 15:02 129 92-142 0/6
3.88 1:02:41 1:58 15:46 126 80-134 4/1
3.95 1:04:41 2:00 25:41 125 76-162 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 1.6% 17:07
    12 2.6% 16:51
    11 2.1% 17:48

  • Cadence Distribution

    131 avge / 216 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:39 14:41 More
    800m 7:24 14:54 More
    1km 9:17 14:57 More
    Mile 15:40 15:40 More
    5k 49:35 15:58 More
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