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Sat 21st Dec 2024 at 3:44pm by pedroscalls

Walk > General
  • Time
    54:52
  • Miles
    3.43
  • Min/mi
    16:00
  • Stride(cm)
    77
  • Cadence
    131
  • Asc(m)
    49
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1m - 16:55(16:55/m) 131/196rpm
2) 1m - 16:13(16:13/m) 131/194rpm
3) 1m - 15:06(15:06/m) 130/166rpm
4) 0.43m - 6:38(15:18/m) 135/188rpm
16:55 16:13 15:06 6:38

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:53 2:53 23:04 125 74-142 2/0
0.25 5:27 2:34 20:35 127 80-138 2/0
0.38 7:32 2:05 16:39 135 100-196 6/0
0.50 9:32 1:59 15:56 126 72-136 3/1
0.63 11:15 1:44 13:48 137 126-174 1/1
0.75 13:09 1:54 15:12 133 94-174 1/0
0.88 15:03 1:54 15:12 133 96-168 3/1
1.00 16:55 1:52 14:53 134 76-150 2/7
1.13 19:23 2:28 19:44 133 122-138 0/1
1.25 21:20 1:57 15:36 132 72-194 1/0
1.38 23:23 2:03 16:25 129 92-138 2/0
1.50 25:24 2:01 16:05 129 76-138 1/3
1.63 27:26 2:03 16:21 131 120-138 1/1
1.75 29:21 1:54 15:15 132 116-140 3/0
1.88 31:16 1:55 15:22 131 76-160 0/2
2.00 33:08 1:52 14:54 134 126-170 1/2
2.13 35:06 1:59 15:48 127 96-166 2/1
2.25 36:54 1:47 14:20 132 124-138 5/1
2.38 38:48 1:54 15:16 130 96-140 0/2
2.50 40:43 1:55 15:19 129 76-166 1/6
2.63 42:36 1:53 15:03 131 104-160 2/3
2.75 44:32 1:56 15:27 128 114-164 6/1
2.88 46:22 1:50 14:43 132 110-162 2/0
3.00 48:13 1:50 14:44 131 110-146 0/3
3.13 49:53 1:40 13:19 142 112-188 0/7
3.25 51:35 1:42 13:37 132 80-178 2/2
3.38 53:19 1:44 13:54 140 116-178 0/3
3.43 54:52 1:33 26:23 111 60-138 0/0

Further Analysis

  • Pace Distribution

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  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 2.2% 20:36

  • Cadence Distribution

    131 avge / 196 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:16 13:07 More
    800m 6:40 13:25 More
    1km 8:31 13:42 More
    Mile 14:20 14:20 More
    5k 47:22 15:15 More
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