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Thu 12th Dec 2024 at 8:36am by Deep and Crisp and Reivern

Walk > Dog Walking

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Time
12:30
Miles
0.37
Min/mi
33:47
Stride(cm)
43
Cals
76
Cadence
112
BPM
109
%MHR
65.4
B/mi
3691
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.37mi - 12:30(33:49/mi) 109/126bpm [3686b/mi] 76cal 26/77rpm

12:30

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:24	2:24	38:28	111 105-119	4270	108 86-154	0/3
0.13	4:42	2:18	36:46	108 102-113	3971	113 100-146	2/1
0.19	6:17	1:35	25:24	112 109-116	2846	111 100-118	1/1
0.25	8:08	1:50	29:24	106 101-110	3116	111 104-118	1/1
0.31	10:02	1:54	30:23	110 106-118	3342	114 104-122	1/0
0.37	12:30	2:28	43:14	108 101-126	4669	111 100-118	1/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
109 avge / 126 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
112 avge / 154 max Stride Length: 43cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:11	28:54	More

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Thu 12th Dec 2024 at 8:36am by Deep and Crisp and Reivern

Walk > Dog Walking

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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