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Mon 9th Dec 2024 at 8:24am by Deep and Crisp and Reivern

Walk > Dog Walking

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Time
13:52
Miles
0.42
Min/mi
33:01
Stride(cm)
43
Cals
59
Cadence
114
BPM
73
%MHR
43.5
B/mi
2398
Surface
Road

Notes & Comments

1) 0.42mi - 13:52(32:59/mi) 71/108bpm [2342b/mi] 59cal 27/64rpm

13:52

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:16	2:16	36:10	96 83-108	3472	115 108-126	2/8
0.13	4:15	1:59	31:49	67 58-86	2132	109 86-124	1/2
0.19	6:32	2:17	36:32	63 54-77	2301	110 104-116	3/3
0.25	7:51	1:20	21:13	69 63-74	1463	119 108-128	1/2
0.31	10:47	2:55	46:47	73 64-86	3415	115 98-124	0/1
0.38	12:24	1:37	25:50	64 60-69	1654	115 104-128	1/2
0.41	13:52	1:28	45:28	66 61-72	3001	113 100-118	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
73 avge / 108 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
114 avge / 128 max Stride Length: 43cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:07	28:38	More

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Mon 9th Dec 2024 at 8:24am by Deep and Crisp and Reivern

Walk > Dog Walking

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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