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Thu 5th Dec 2024 at 6:47pm by Deep and Crisp and Reivern

Walk > Dog Walking

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Time
12:29
Miles
0.35
Min/mi
35:40
Stride(cm)
40
Cals
71
Cadence
111
BPM
99
%MHR
59.4
B/mi
3535
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.35mi - 12:29(36:07/mi) 100/113bpm [3612b/mi] 71cal 23/63rpm

12:29

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:37	2:37	41:57	96 88-113	4027	104 90-112	2/2
0.13	4:03	1:25	22:45	95 89-100	2161	111 104-118	2/0
0.19	5:31	1:28	23:27	101 99-103	2368	116 108-124	2/3
0.25	8:55	3:24	54:25	101 96-108	5496	110 100-114	2/2
0.31	10:25	1:30	24:05	99 89-107	2384	112 106-118	1/1
0.35	12:29	2:04	1:02:42	106 103-109	6646	104 104-104	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
99 avge / 113 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
111 avge / 124 max Stride Length: 40cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:44	31:06	More

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Thu 5th Dec 2024 at 6:47pm by Deep and Crisp and Reivern

Walk > Dog Walking

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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