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Thu 5th Dec 2024 at 12:15pm by Reiver

Walk > Dog Walking

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Time
14:57
Miles
0.44
Min/mi
33:59
Stride(cm)
42
Cals
89
Cadence
113
BPM
108
%MHR
64.4
B/mi
3655
Asc(m)
12
Surface
Road

Notes & Comments

1) 0.44mi - 14:57(34:08/mi) 108/126bpm [3687b/mi] 89cal 27/77rpm

14:57

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:09	2:09	34:18	108 100-116	3705	112 94-154	2/3
0.13	3:59	1:50	29:24	110 102-115	3234	112 100-122	0/3
0.19	7:19	3:20	53:28	107 99-112	5720	113 96-122	3/2
0.25	8:52	1:32	24:38	103 98-107	2538	117 94-124	0/2
0.31	11:02	2:10	34:42	102 97-108	3540	111 96-126	2/0
0.38	13:04	2:02	32:28	109 94-122	3540	111 100-116	3/0
0.44	14:56	1:53	30:04	115 104-126	3457	111 106-116	4/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
108 avge / 126 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
113 avge / 154 max Stride Length: 42cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:27	29:57	More

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Thu 5th Dec 2024 at 12:15pm by Reiver

Walk > Dog Walking

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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