You can still access the old version of this page.

Wed 4th Dec 2024 at 12:08pm by jennywren

Walk > General
  • Time
    2:05:37
  • Miles
    5.01
  • Min/mi
    25:04
  • Stride(cm)
    54
  • Cals
    505
  • Cadence
    120
  • BPM
    97
  • %MHR
    56.9
  • B/mi
    2427
  • Asc(m)
    531
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 17:32(17:32/mi) 95/108bpm [1666b/mi] 85cal 56/67rpm 3.42/3.99mph
2) 1mi - 17:05(17:05/mi) 92/104bpm [1571b/mi] 94cal 60/67rpm 3.51/4.07mph
3) 1mi - 19:12(19:12/mi) 92/117bpm [1766b/mi] 90cal 52/73rpm 3.13/3.9mph
4) 1mi - 17:15(17:15/mi) 112/122bpm [1931b/mi] 92cal 57/85rpm 3.48/4.24mph
5) 1mi - 54:30(54:30/mi) 94/127bpm [5124b/mi] 144cal 6/62rpm 1.1/10.79mph
6) 0.01mi - 3(8:55/mi) 70/70bpm [624b/mi] 6.74/1.11mph
17:32 17:05 19:12 17:15 54:30 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:22 4:22 17:30 92 85-98 1610 122 116-134 25/28
0.50 8:51 4:28 17:54 93 88-98 1665 121 116-126 30/39
0.75 13:06 4:15 16:59 94 88-102 1596 120 118-124 22/40
1.00 17:32 4:26 17:44 102 97-108 1808 121 96-130 32/17
1.25 21:45 4:13 16:53 98 90-103 1655 122 116-134 25/17
1.50 26:26 4:41 18:42 94 85-101 1758 121 116-130 24/24
1.75 30:28 4:02 16:09 91 69-103 1469 122 120-128 29/30
2.00 34:37 4:09 16:36 83 73-88 1378 122 120-126 19/19
2.25 39:07 4:31 18:03 85 76-92 1535 120 94-134 18/28
2.50 43:19 4:12 16:47 84 75-93 1409 122 120-124 16/21
2.75 47:36 4:17 17:07 95 85-117 1627 120 116-124 19/30
3.00 53:48 6:12 24:48 101 92-111 2504 121 118-126 33/28
3.25 58:03 4:16 17:02 110 97-122 1874 122 118-128 21/18
3.50 1:02:18 4:15 16:58 109 98-120 1849 119 116-128 28/14
3.75 1:06:35 4:17 17:09 112 102-116 1921 123 114-170 32/21
4.00 1:11:03 4:28 17:52 115 111-121 2055 117 110-124 186/184
4.25 1:23:55 12:52 51:28 105 88-127 5405 112 98-120 60/60
4.50 1:37:00 13:05 52:21 105 90-124 5496 108 98-114 17/18
4.75 1:53:42 16:41 1:06:46 95 70-108 6343 112 104-124 558/541
5.00 2:05:26 11:44 46:57 75 70-82 3521 - 162/146
5.01 2:05:37 11 31:11 70 70-70 2183 - 0/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 16.0% 21:00
    14 10.6% 17:49
    12 11.6% 16:03
    11 8.4% 16:34

  • Cadence Distribution

    120 avge / 170 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:56 15:49 More
    800m 8:07 16:20 More
    1km 10:11 16:23 More
    Mile 16:53 16:53 More
    5k 55:08 17:45 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,832 Fetchies!
Already a Fetchie? Sign in here