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Wed 4th Dec 2024 at 9:26am by Reiver

Walk > Commute
  • Time
    6:22
  • Miles
    0.85
  • Min/mi
    7:29
  • Stride(cm)
    170
  • Cals
    48
  • Cadence
    126
  • BPM
    118
  • %MHR
    70.8
  • B/mi
    886
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 0.21mi - 6:22(30:16/mi) 118/133bpm [3572b/mi] 48cal 36/97rpm
6:22

Map
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Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:32 117 113-121 2753 126 118-130 2/2
0.13 2:41 1:13 19:27 117 112-122 2275 127 122-130 3/1
0.19 3:45 1:04 17:02 125 117-133 2129 123 122-124 2/1
0.21 6:22 2:37 1:53:47 117 110-129 13312 141 122-194 1/1

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    118 avge / 133 max Delete HR Trace

  • Cadence Distribution

    126 avge / 194 max Stride Length: 170cm
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