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Wed 27th Nov 2024 at 1:19pm by Peteb69

Walk > General
  • Time
    1:00:54
  • Miles
    3.58
  • Min/mi
    17:01
  • Stride(cm)
    74
  • Cals
    278
  • Cadence
    127
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 5.77km - 1:00:54(10:33/km) 278cal 61/84rpm 5.68/13.87kmph
1:00:54

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:41 2:41 +21 21:28 128 126-130 1/2
0.25 4:54 2:13 17:47 128 124-130 0/1
0.38 7:05 2:11 17:26 127 124-130 1/1
0.50 9:18 2:13 17:43 129 128-130 1/2
0.63 11:11 1:53 15:02 127 122-130 0/3
0.75 13:10 2:00 15:58 128 124-130 2/1
0.88 15:29 2:19 +17 18:29 129 118-132 1/2
1.00 17:29 2:00 15:57 128 126-130 4/0
1.13 19:34 2:05 16:43 125 120-130 2/0
1.25 21:42 2:08 17:03 129 128-130 1/1
1.38 23:33 1:51 14:48 129 124-134 0/3
1.50 25:52 2:19 +5 18:33 127 124-132 0/2
1.63 30:13 4:21 +41 34:51 123 110-132 2/2
1.75 32:17 2:04 16:31 129 126-132 1/1
1.88 34:08 1:51 14:48 130 128-132 0/1
2.00 36:05 1:57 15:36 128 124-130 2/1
2.13 38:08 2:03 16:22 128 126-130 0/1
2.25 40:00 1:52 14:56 127 124-130 2/0
2.38 41:55 1:55 15:17 129 128-130 2/0
2.50 43:29 1:35 12:38 129 128-130 2/0
2.63 45:30 2:01 16:07 128 122-130 0/2
2.75 47:41 2:11 17:27 127 124-130 0/2
2.88 50:22 2:41 21:26 124 112-132 0/1
3.00 53:26 3:04 +45 24:33 128 118-130 1/1
3.13 55:20 1:54 15:09 129 124-132 0/0
3.25 57:41 2:21 +8 18:50 129 126-132 0/1
3.38 59:50 2:09 17:16 128 124-130 0/1
3.50 1:01:44 1:54 15:12 127 126-128 1/1
3.58 1:03:16 1:32 +1 17:59 125 120-132 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    127 avge / 134 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:18 13:17 More
    800m 7:19 14:43 More
    1km 8:55 14:21 More
    Mile 15:05 15:05 More
    5k 54:18 17:29 More
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