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Mon 2nd Dec 2024 at 5:19pm by Bazoaxe
Run > Easy
cold
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Time
48:13
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Miles 5.08
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Min/mi 9:29
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Pacing
87.7%
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WAVA
53.28
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Stride(cm)
97
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Cals
444
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Cadence
174
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BPM
108
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%MHR
58.5
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B/mi 1022
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Asc(m)
183
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Hillscore
7
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Surface
Road
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