You can still access the old version of this page.

Sun 1st Dec 2024 at 10:39am by Big_G

Walk > General
  • Time
    1:38:00
  • Miles
    3.59
  • Min/mi
    27:18
  • Stride(cm)
    60
  • Cals
    471
  • Cadence
    99
  • BPM
    94
  • %MHR
    48.3
  • B/mi
    2573
  • Asc(m)
    146
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 31:03(31:03/mi) 95/122bpm [2950b/mi] 150cal 31/80rpm
2) 0.34mi - 8:56(26:04/mi) 96/105bpm [2502b/mi] 41cal 35/60rpm
3) 1mi - 26:44(26:44/mi) 93/119bpm [2486b/mi] 129cal 39/79rpm
4) 1mi - 25:38(25:38/mi) 92/103bpm [2358b/mi] 116cal 36/79rpm
5) 0.25mi - 5:40(22:38/mi) 109/130bpm [2468b/mi] 35cal 44/75rpm
31:03 8:56 26:44 25:38 5:40

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
1.00 31:02 31:02 31:02 95 78-122 2949 63 0-160 139/132
1.34 39:58 8:56 +1 26:07 96 82-105 2507 70 0-120 12/19
2.34 1:06:42 26:43 26:43 93 72-119 2485 79 0-158 50/58
3.34 1:32:19 25:37 25:38 92 82-103 2358 72 0-158 12/25
3.59 1:38:47 6:28 +2 25:54 109 92-130 2824 89 0-150 27/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 130 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    27 6.5% 25:46
    25 17.0% 31:20
    24 12.7% 29:38
    13 6.4% 23:23

  • Cadence Distribution

    99 avge / 160 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:06 20:30 More
    800m 10:32 21:12 More
    1km 13:06 21:05 More
    Mile 23:07 23:07 More
    5k 2:22:48 45:58 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,832 Fetchies!
Already a Fetchie? Sign in here