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Sat 30th Nov 2024 at 9:31am by Deep and Crisp and Reivern

Walk > Dog Walking

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Time
13:21
Miles
0.35
Min/mi
38:09
Stride(cm)
37
Cals
68
Cadence
115
BPM
93
%MHR
55.6
B/mi
3539
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.35mi - 13:21(37:55/mi) 93/108bpm [3527b/mi] 68cal 20/66rpm

13:21

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:06	3:06	49:40	91 86-99	4520	104 88-114	0/0
0.13	5:18	2:11	35:03	88 74-104	3085	111 94-124	1/1
0.19	6:39	1:22	21:45	100 92-108	2175	121 116-126	3/1
0.25	9:50	3:10	50:48	95 83-106	4825	124 114-132	2/1
0.31	11:37	1:47	28:35	93 86-99	2658	121 108-128	1/1
0.35	13:21	1:44	43:50	95 90-100	4164	108 104-118	1/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
93 avge / 108 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
115 avge / 132 max Stride Length: 37cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:01	32:16	More

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Sat 30th Nov 2024 at 9:31am by Deep and Crisp and Reivern

Walk > Dog Walking

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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