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Sat 30th Nov 2024 at 9:08am by mackers2
Run > parkrun
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Time
31:42
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Miles 3.27
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Min/mi 9:42
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Pacing
82.7%
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WAVA
53.25
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Stride(cm)
106
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Cals
354
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Cadence
157
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BPM
138
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%MHR
80.7
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B/mi 1337
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Asc(m)
55
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Hillscore
5
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Surface
Road
Close
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