You can still access the old version of this page.

Tue 26th Nov 2024 at 2:34pm by Funky Chicken

Bike > General
  • Time
    19:24
  • Miles
    3.70
  • Mph
    11.4
  • Cals
    207
  • BPM
    122
  • %MHR
    71.6
  • B/mi
    642
  • Asc(m)
    88
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Short ride, no aches or pains.

1) 3.7mi - 19:24(5:14/mi) 122/156bpm [639b/mi] 207cal 11.46/19.22mph
19:24

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:02 1:02 7.30 100 91-110 822 3/2
0.25 1:42 41 11.02 103 95-111 561 3/1
0.38 2:29 47 9.64 96 92-102 598 2/1
0.50 3:09 39 11.44 104 100-107 545 1/4
0.63 3:38 29 15.30 111 109-112 435 0/5
0.75 4:13 35 12.89 124 117-128 577 1/4
0.88 4:50 37 12.02 125 121-127 624 4/0
1.00 5:26 36 12.64 118 116-122 560 2/4
1.13 6:05 39 11.45 119 115-121 624 0/3
1.25 6:47 42 10.64 118 114-122 665 0/2
1.38 7:25 38 11.86 116 113-122 587 7/1
1.50 8:06 41 11.04 117 114-119 636 3/3
1.63 8:45 39 11.65 115 112-117 592 2/2
1.75 9:20 35 12.94 120 113-124 556 1/9
1.88 10:04 44 10.13 135 126-145 800 2/2
2.00 10:55 51 8.82 118 112-126 802 6/1
2.13 11:37 42 10.69 121 117-124 679 4/2
2.25 12:25 48 9.47 123 119-129 779 10/0
2.38 13:08 44 10.26 130 128-132 760 3/2
2.50 13:51 43 10.51 122 118-126 696 4/2
2.63 14:26 35 12.97 119 117-121 551 3/3
2.75 15:00 34 13.19 121 119-123 550 2/1
2.88 15:32 32 14.28 118 115-123 496 3/2
3.00 16:07 36 12.67 136 120-153 644 6/0
3.13 16:48 40 11.16 152 149-156 817 3/3
3.25 17:20 32 13.92 150 148-154 647 0/2
3.38 17:54 34 13.26 145 141-152 656 0/8
3.50 18:28 34 13.26 143 140-146 647 0/5
3.63 18:52 25 18.27 146 145-147 479 0/2
3.70 19:24 32 9.00 139 136-146 927 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 156 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    13 3.6% 10.1
    11 2.3% 13.5

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 58 3:51 More
    800m 2:04 4:09 More
    1km 2:43 4:22 More
    Mile 4:26 4:26 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 58:30 5:51
    20km 1:14:27 5:59
    15 miles 1:31:44 6:07
    20 miles 2:06:15 6:19
    40km 2:40:42 6:28
    25 miles 2:41:44 6:28
    42km 2:49:38 6:30
    50 miles 5:49:06 6:59
    56 miles 6:35:54 7:04
    100 miles 12:33:32 7:32
    112 miles 14:14:32 7:38
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,834 Fetchies!
Already a Fetchie? Sign in here