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Tue 26th Nov 2024 at 2:11pm by In the bleak midWinniefree

Walk > General

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Time
15:15
Miles
0.42
Min/mi
36:19
Stride(cm)
44
Cals
52
Cadence
101
BPM
91
%MHR
49.5
B/mi
3290
Asc(m)
10
Hillscore
1
Surface
Road

Notes & Comments

1) 0.42mi - 15:15(36:04/mi) 93/113bpm [3354b/mi] 52cal 24/115rpm

15:15

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:09	102 94-106	2463	104 94-108	6/12
0.13	3:39	2:09	34:21	103 93-108	3537	103 100-106	4/8
0.19	5:46	2:07	33:47	55 48-91	1858	99 94-104	5/6
0.25	8:14	2:28	39:33	75 48-109	2967	98 86-150	4/5
0.31	10:24	2:10	34:37	109 107-112	3774	100 94-106	6/7
0.38	12:05	1:41	26:50	107 102-112	2871	100 94-106	11/1
0.42	15:16	3:11	1:06:19	104 94-112	6897	106 106-106	19/7

Further Analysis

Pace Distribution
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Heart Rate Distribution
91 avge / 112 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

See your biggest in the last 365 days

Climb	Gradient	Min/mi
11	9.0%	32:48

Cadence Distribution
101 avge / 150 max Stride Length: 44cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:10	32:51	More

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Tue 26th Nov 2024 at 2:11pm by In the bleak midWinniefree

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Biggest Climbs

Cadence Distribution

Benchmarks

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