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Mon 25th Nov 2024 at 2:17pm by kev-eats-owt

Cross > Strength

  • Time
    26:58
  • Cals
    87
  • BPM
    73
  • %MHR
    42.6
  • Surface
    Indoor

Notes & Comments

Multigraph

  • HR
Multi Graph Loading...
mi ( to ) | /mi | bpm

Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 triceps_extension, curl 61 26:58 0.0 0

Further Analysis

  • Heart Rate Distribution

    73 avge / 108 max Delete HR Trace

Bespoke Fields

BP
Note

Borg Rating of Perceived Exertion

  • 1 Very Light
  • 2 Light
  • 3 Light
  • 4 Medium
  • 5 Medium
  • 6 Medium
  • 7 Vigorous
  • 8 Vigorous
  • 9 Very Hard
  • 10 Max Effort


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