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Sat 23rd Nov 2024 at 3:06pm by Foxy

Walk > General

Watermead Country Park parkrun

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Time
5:39
Miles
0.34
Min/mi
16:37
Stride(cm)
81
Cals
33
Cadence
118
BPM
80
%MHR
46.7
B/mi
1326
Asc(m)
12
Surface
Road

Notes & Comments

1) 0.34mi - 5:39(16:42/mi) 81/90bpm [1353b/mi] 33cal 57/86rpm

5:39

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:43	75 63-83	1329	113 110-120	101/9
0.13	2:08	1:01	16:21	82 77-85	1341	118 114-122	0/5
0.19	3:06	59	15:37	79 74-90	1234	124 112-172	0/10
0.25	4:13	1:06	17:41	85 83-89	1503	115 112-116	4/5
0.31	5:14	1:01	16:18	84 79-86	1369	118 114-122	10/4
0.34	5:40	26	16:54	78 75-80	1319	121 118-124	0/1

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
80 avge / 90 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
118 avge / 172 max Stride Length: 81cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:03	16:20	More

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Sat 23rd Nov 2024 at 3:06pm by Foxy

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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