You can still access the old version of this page.

Fri 22nd Nov 2024 at 12:10pm by WatfordTim

Walk > General
  • Time
    1:13:47
  • Miles
    3.12
  • Min/mi
    23:39
  • Stride(cm)
    69
  • Cals
    370
  • Cadence
    99
  • BPM
    70
  • %MHR
    42.4
  • B/mi
    1644
  • Asc(m)
    380
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 24:02(24:02/mi) 72/87bpm [1730b/mi] 119cal 36/79rpm 2.5/3.05mph
2) 1mi - 24:17(24:17/mi) 70/83bpm [1700b/mi] 120cal 38/66rpm 2.47/3.07mph
3) 1mi - 21:06(21:06/mi) 67/79bpm [1413b/mi] 111cal 41/74rpm 2.85/3.53mph
4) 0.12mi - 4:22(36:16/mi) 60/72bpm [2176b/mi] 20cal 18/51rpm 1.66/3.01mph
24:02 24:17 21:06 4:22

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 7:57 7:57 +4:40 1:03:33 64 54-74 4068 99 84-158 62/21
0.25 11:38 3:42 +47 29:33 76 68-83 2246 100 94-102 18/15
0.38 14:43 3:05 24:39 72 68-75 1775 99 90-104 26/26
0.50 17:52 3:08 25:08 71 67-77 1784 97 86-102 24/16
0.63 22:07 4:15 +1:28 34:01 78 70-87 2653 98 92-106 15/8
0.75 24:58 2:52 +2 22:53 73 65-76 1670 98 90-104 2/12
0.88 28:19 3:20 +20 26:43 74 65-79 1977 99 92-106 17/29
1.00 31:46 3:27 +28 27:37 73 69-79 2016 101 96-106 18/11
1.13 34:33 2:47 22:17 74 68-81 1648 102 90-108 14/19
1.25 38:25 3:52 +21 30:56 67 57-77 2072 96 84-100 24/14
1.38 41:41 3:16 26:09 66 60-73 1726 101 86-104 24/21
1.50 44:23 2:41 21:31 71 66-76 1528 101 96-106 13/26
1.63 47:12 2:49 22:36 77 70-82 1740 101 98-106 29/23
1.75 50:13 3:01 24:07 74 65-81 1784 101 86-106 20/13
1.88 53:54 3:42 +36 29:33 70 59-82 2068 97 82-102 28/31
2.00 57:06 3:11 +4 25:29 67 59-77 1707 100 96-102 16/16
2.13 1:00:04 2:58 +14 23:47 74 69-79 1760 101 92-148 35/29
2.25 1:04:53 4:49 +2:06 38:34 63 56-78 2430 99 86-106 19/18
2.38 1:07:22 2:29 19:51 64 59-70 1270 102 98-106 7/11
2.50 1:10:04 2:42 21:33 67 58-78 1444 100 94-106 9/13
2.63 1:12:35 2:31 20:09 65 58-70 1309 101 94-106 15/12
2.75 1:15:09 2:34 20:36 70 67-75 1442 100 96-108 14/20
2.88 1:21:27 6:18 +3:45 50:23 68 64-73 3426 100 90-106 16/19
3.00 1:24:16 2:49 22:32 64 58-70 1442 99 90-104 11/14
3.12 1:39:47 15:31 +11:09 2:08:55 61 51-71 7864 95 82-100 14/12

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    70 avge / 87 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 25.7% 22:58

  • Cadence Distribution

    99 avge / 158 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:57 19:53 More
    800m 10:05 20:18 More
    1km 14:35 23:29 More
    Mile 24:38 24:38 More
    5k 1:35:37 30:46 More

Bespoke Fields

Amend your bespoke fields
Giant bike
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,835 Fetchies!
Already a Fetchie? Sign in here