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Thu 21st Nov 2024 at 9:28am by B Rubble

Walk > Hiking

  • Time
    7:39
  • Miles
    0.26
  • Min/mi
    29:25
  • Stride(cm)
    52
  • Cals
    36
  • Cadence
    105
  • BPM
    76
  • %MHR
    46
  • B/mi
    2231
  • Asc(m)
    47
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 10:02(10:02/mi) 72/93bpm [722b/mi] 36cal 21/79rpm
2) 0.02mi - 2(1:58/mi) 55/55bpm [108b/mi]
10:02 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:30 85 79-93 2168 100 82-158 7/0
0.13 2:55 1:19 21:03 91 89-92 1915 105 90-110 1/2
0.19 4:34 1:39 +15 26:28 72 60-91 1905 111 100-118 0/7
0.25 7:26 2:52 45:56 68 60-83 3123 100 100-100 3/2
0.26 7:39 13 17:29 64 62-65 1119 - 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    76 avge / 93 max Delete HR Trace
  • Cadence Distribution

    105 avge / 158 max Stride Length: 52cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:17 29:20 More

Bespoke Fields

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