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Wed 20th Nov 2024 at 4:33pm by Foxy

Walk > General
  • Time
    4:13
  • Miles
    0.26
  • Min/mi
    16:13
  • Stride(cm)
    82
  • Cals
    34
  • Cadence
    122
  • BPM
    73
  • %MHR
    42.5
  • B/mi
    1180
  • Asc(m)
    59
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.26mi - 4:13(15:59/mi) 73/82bpm [1166b/mi] 34cal 56/73rpm
4:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 +36 22:35 73 65-77 1649 122 118-126 77/0
0.13 2:20 55 14:48 79 76-80 1169 122 116-126 16/3
0.19 4:55 2:35 +1:29 41:19 72 66-77 2974 124 120-132 7/21
0.25 6:02 1:07 17:51 72 67-76 1285 121 120-124 16/4
0.26 6:18 16 19:04 68 68-69 1297 118 114-120 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    73 avge / 80 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    42 28.4% 14:33

  • Cadence Distribution

    122 avge / 132 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:22 21:36 More
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