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Mon 18th Nov 2024 at 7:33am by Reiver

Walk > Dog Walking

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Time
14:28
Miles
0.38
Min/mi
38:04
Stride(cm)
37
Cals
72
Cadence
115
BPM
92
%MHR
55.1
B/mi
3502
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.38mi - 14:28(38:14/mi) 91/108bpm [3479b/mi] 72cal 22/66rpm

14:28

Map

0mi in 0

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:20	2:20	37:17	88 77-105	3281	115 104-122	1/2
0.13	4:44	2:24	38:25	96 82-108	3687	111 84-122	2/0
0.19	6:25	1:41	27:03	102 92-106	2760	122 114-126	2/0
0.25	8:35	2:10	34:33	92 82-101	3178	115 96-124	1/1
0.31	11:47	3:12	51:17	87 74-94	4462	116 104-126	1/1
0.38	13:58	2:11	34:57	90 80-102	3145	115 108-132	2/2
0.38	14:29	31	2:25:07	85 83-87	12335	-	0/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
92 avge / 108 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
115 avge / 132 max Stride Length: 37cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:32	34:19	More

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Mon 18th Nov 2024 at 7:33am by Reiver

Walk > Dog Walking

Notes & Comments

Map

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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