You can still access the old version of this page.

Sun 17th Nov 2024 at 2:36pm by B Rubble

Walk > General
  • Time
    46:45
  • Miles
    2.43
  • Min/mi
    19:14
  • Stride(cm)
    76
  • Cals
    230
  • Cadence
    111
  • BPM
    87
  • %MHR
    52.7
  • B/mi
    1674
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 19:22(19:22/mi) 86/101bpm [1666b/mi] 96cal 52/68rpm
2) 1mi - 19:00(19:00/mi) 87/100bpm [1653b/mi] 93cal 54/59rpm
3) 0.43mi - 8:23(19:20/mi) 89/100bpm [1721b/mi] 41cal 53/58rpm
19:22 19:00 8:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:41 2:41 21:28 88 77-96 1888 106 98-112 4/0
0.25 14:26 11:45 +9:02 1:33:57 79 71-91 7422 109 104-114 1/2
0.38 16:40 2:15 17:56 89 87-91 1596 113 110-118 1/6
0.50 18:59 2:19 18:29 95 87-101 1756 112 108-114 1/1
0.63 21:15 2:17 18:12 91 86-96 1656 114 110-118 1/1
0.75 23:39 2:24 19:10 84 77-89 1610 112 108-116 0/0
0.88 25:59 2:20 18:39 82 78-86 1530 112 108-114 0/1
1.00 28:24 2:25 19:17 86 82-94 1659 111 96-116 1/1
1.13 30:43 2:20 18:38 90 80-96 1677 112 106-118 1/1
1.25 33:07 2:24 19:12 84 79-89 1613 111 106-114 1/1
1.38 35:31 2:24 19:10 88 83-93 1687 110 102-112 1/1
1.50 37:56 2:25 19:20 85 82-88 1644 109 100-114 2/1
1.63 40:18 2:22 18:55 93 86-100 1759 110 106-114 2/2
1.75 42:41 2:23 19:08 88 80-92 1684 111 106-114 1/1
1.88 45:02 2:20 18:43 82 77-87 1535 111 106-118 0/1
2.00 47:23 2:22 18:53 85 78-89 1606 111 108-118 1/1
2.13 49:45 2:21 18:52 84 77-91 1585 111 106-116 1/1
2.25 52:29 2:44 +15 21:55 87 83-92 1906 109 102-114 2/1
2.38 54:57 2:27 19:40 93 84-98 1829 110 106-114 0/1
2.43 56:03 1:06 18:50 94 88-100 1771 112 110-114 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 101 max Delete HR Trace

  • Cadence Distribution

    111 avge / 136 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:30 18:04 More
    800m 9:10 18:26 More
    1km 11:29 18:29 More
    Mile 18:41 18:41 More

Bespoke Fields

Amend your bespoke fields
sleep
Sub 7 Miles
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,897 Fetchies!
Already a Fetchie? Sign in here