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Fri 15th Nov 2024 at 10:55am by Foxy

Walk > General
  • Time
    8:22
  • Miles
    0.50
  • Min/mi
    16:44
  • Stride(cm)
    77
  • Cals
    49
  • Cadence
    125
  • BPM
    81
  • %MHR
    47.6
  • B/mi
    1361
  • Asc(m)
    46
  • Surface
    Road

Notes & Comments

1) 0.5mi - 8:22(16:52/mi) 81/107bpm [1366b/mi] 49cal 49/73rpm
8:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:55 80 74-85 1434 118 110-130 74/2
0.13 2:09 1:02 16:25 75 67-84 1231 115 94-122 3/3
0.19 3:14 1:05 17:21 74 71-77 1284 118 110-122 7/4
0.25 4:17 1:04 16:58 74 68-80 1256 118 112-130 3/3
0.31 7:27 3:10 +2:18 50:33 72 68-76 3640 132 116-146 43/37
0.38 8:35 1:08 18:13 79 72-91 1439 135 132-140 5/6
0.44 9:38 1:03 16:46 100 95-105 1677 141 136-146 3/10
0.50 10:41 1:03 17:57 98 96-101 1759 136 134-138 7/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 105 max Delete HR Trace

  • Cadence Distribution

    125 avge / 146 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:44 More
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