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Wed 13th Nov 2024 at 9:01am by In the bleak midWinniefree

Walk > General

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Time
13:30
Miles
0.37
Min/mi
36:29
Stride(cm)
41
Cals
32
Cadence
107
BPM
77
%MHR
42.3
B/mi
2823
Asc(m)
19
Surface
Road

Notes & Comments

1) 0.37mi - 13:30(36:33/mi) 79/103bpm [2887b/mi] 32cal 22/63rpm

13:30

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:06	3:06	49:43	81 56-95	4026	116 106-126	14/7
0.13	5:15	2:08	34:13	59 44-84	2019	103 92-108	5/10
0.19	7:37	2:23	38:03	61 51-84	2321	102 98-106	4/5
0.25	9:48	2:10	34:45	93 86-98	3231	106 96-110	5/3
0.31	11:15	1:27	23:17	95 91-98	2212	109 100-114	5/8
0.37	13:30	2:15	39:32	97 89-103	3835	109 104-120	11/3

Further Analysis

Pace Distribution
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Heart Rate Distribution
77 avge / 103 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
107 avge / 126 max Stride Length: 41cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:17	29:16	More

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Wed 13th Nov 2024 at 9:01am by In the bleak midWinniefree

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

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