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Tue 12th Nov 2024 at 11:11am by Jenelopy

Walk > General
  • Time
    10:33
  • Miles
    0.27
  • Min/mi
    39:04
  • Stride(cm)
    44
  • Cals
    41
  • Cadence
    94
  • BPM
    105
  • %MHR
    59.3
  • B/mi
    4102
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 0.44km - 10:33(24:00/km) 104/117bpm [2495b/km] 41cal 4/51rpm 2.5/5.07kmph
10:33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:15 109 101-117 2644 92 80-96 0/19
0.13 3:36 2:05 33:23 101 98-104 3372 - 8/7
0.19 6:47 3:11 50:56 108 93-116 5501 - 7/8
0.25 8:54 2:07 33:54 102 96-106 3458 94 80-102 6/4
0.27 10:33 1:39 1:10:19 102 96-106 7172 102 102-102 4/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 117 max Delete HR Trace

  • Cadence Distribution

    94 avge / 102 max Stride Length: 44cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 8:55 35:52 More
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