You can still access the old version of this page.

Fri 8th Nov 2024 at 8:59am by In the bleak midWinniefree

Walk > General

Follow User
0 👍

Time
14:24
Miles
0.43
Min/mi
33:29
Stride(cm)
46
Cals
52
Cadence
105
BPM
96
%MHR
52.2
B/mi
3202
Asc(m)
14
Surface
Road

Notes & Comments

1) 0.43mi - 14:24(33:13/mi) 96/104bpm [3188b/mi] 52cal 24/57rpm

14:24

Multigraph

Pace
Elev
Cadence
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm | spm

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:53	95 94-96	2175	111 110-114	11/13
0.13	3:16	1:50	29:20	96 93-99	2816	108 104-110	6/9
0.19	5:43	2:27	39:09	98 95-102	3837	107 96-110	6/4
0.25	8:17	2:34	41:08	91 87-98	3743	97 92-102	6/4
0.31	11:24	3:07	50:00	99 94-104	4950	103 94-110	5/7
0.38	12:54	1:30	24:01	97 94-101	2330	105 102-110	4/5
0.43	14:23	1:29	25:14	97 95-99	2448	104 98-108	9/3

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
96 avge / 104 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands
Cadence Distribution
105 avge / 114 max Stride Length: 46cm

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:11	32:54	More

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Fri 8th Nov 2024 at 8:59am by In the bleak midWinniefree

Walk > General

Notes & Comments

Multigraph

Splits

Further Analysis

Pace Distribution

Heart Rate Distribution

Cadence Distribution

Benchmarks

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.