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Fri 8th Nov 2024 at 6:07am by Steeley
Run > General
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Time
30:40
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Miles 3.06
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Min/mi 10:01
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Pacing
40%
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WAVA
48.38
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Stride(cm)
88
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Cals
385
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Watts
312
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Cadence
182
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BPM
131
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B/mi 1318
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Asc(m)
26
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Hillscore
1
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Surface
Road
Close
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