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Sat 2nd Nov 2024 at 9:19pm by Sigh

Walk > General
  • Time
    5:21
  • Miles
    0.14
  • Min/mi
    38:13
  • Stride(cm)
    37
  • Cals
    14
  • Cadence
    111
  • BPM
    68
  • %MHR
    37.9
  • B/mi
    2581
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

Willow walk
5:21

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 27:04 71 67-76 1921 107 82-152 0/2
0.13 4:38 2:56 46:58 65 60-76 3053 113 80-154 2/0
0.14 5:21 43 54:08 71 69-74 3843 150 150-150 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    68 avge / 76 max Delete HR Trace

  • Cadence Distribution

    111 avge / 154 max Stride Length: 37cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:41 27:04 More
    200m 4:38 37:13 More
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