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Sat 2nd Nov 2024 at 3:42pm by Sigh

Walk > Dog Walking
  • Time
    8:35
  • Miles
    0.35
  • Min/mi
    24:31
  • Stride(cm)
    60
  • Cals
    38
  • Cadence
    112
  • BPM
    86
  • %MHR
    48.5
  • B/mi
    2117
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Willow walk
8:35

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:04 91 86-96 1553 121 114-132 0/2
0.13 2:07 1:03 16:48 92 88-98 1545 121 110-128 1/1
0.19 4:47 2:40 42:35 84 73-98 3577 111 98-124 1/2
0.25 6:17 1:31 24:10 85 77-90 2054 107 102-114 2/1
0.31 7:41 1:24 22:25 84 79-87 1883 106 102-110 1/1
0.35 8:35 54 22:58 87 85-88 1998 103 100-110 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 98 max Delete HR Trace

  • Cadence Distribution

    112 avge / 132 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:01 16:26 More
    200m 2:04 16:36 More
    400m 6:13 25:00 More
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