You can still access the old version of this page.

Sat 2nd Nov 2024 at 12:07pm by Bladerunner

Walk > General
  • Time
    49:29
  • Miles
    3.03
  • Min/mi
    16:20
  • Stride(cm)
    81
  • Cals
    320
  • Cadence
    122
  • BPM
    106
  • %MHR
    62
  • B/mi
    1733
  • Asc(m)
    35
  • Surface
    Road

Notes & Comments

1) 1mi - 18:06(18:06/mi) 98/113bpm [1773b/mi] 106cal 58/66rpm
2) 1mi - 15:23(15:23/mi) 110/119bpm [1693b/mi] 106cal 62/67rpm
3) 1mi - 15:36(15:36/mi) 111/122bpm [1732b/mi] 105cal 61/66rpm
4) 0.03mi - 23(15:36/mi) 116/119bpm [1810b/mi] 3cal 60/64rpm
18:06 15:23 15:36 23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:36 2:36 20:51 87 81-100 1813 114 104-130 1/1
0.25 5:04 2:27 19:40 89 83-94 1750 118 112-124 0/2
0.38 7:37 2:33 20:25 93 87-98 1899 112 106-116 0/2
0.50 10:08 2:31 20:05 101 96-110 2028 112 106-116 3/0
0.63 12:13 2:05 16:43 108 101-110 1805 122 110-128 4/0
0.75 14:10 1:57 15:35 99 97-107 1542 125 122-128 0/4
0.88 16:06 1:56 15:31 110 107-113 1708 126 124-130 1/1
1.00 18:05 1:59 15:48 107 102-110 1691 124 120-128 3/0
1.13 20:01 1:56 15:29 104 102-105 1611 125 120-130 4/0
1.25 21:57 1:57 15:33 102 99-106 1586 125 120-128 0/4
1.38 23:50 1:52 14:58 104 102-108 1557 127 124-132 0/2
1.50 25:48 1:58 15:48 111 108-114 1754 123 118-132 3/0
1.63 27:44 1:55 15:24 116 112-119 1786 125 118-128 3/1
1.75 29:37 1:53 15:08 115 114-115 1740 125 122-128 0/5
1.88 31:30 1:53 15:01 114 111-116 1713 126 122-130 2/0
2.00 33:28 1:58 15:45 112 109-115 1765 123 116-128 3/0
2.13 35:26 1:58 15:47 111 108-115 1752 121 112-128 3/3
2.25 37:26 2:00 15:56 107 102-114 1705 124 118-132 0/3
2.38 39:19 1:53 15:06 104 102-106 1570 126 122-132 0/2
2.50 41:24 2:05 16:39 111 105-116 1848 117 114-124 4/0
2.63 43:20 1:56 15:27 109 107-113 1684 124 118-128 1/3
2.75 45:09 1:50 14:36 110 109-110 1607 128 124-130 0/3
2.88 47:06 1:57 15:36 117 109-122 1826 123 118-128 3/0
3.00 49:04 1:57 15:40 120 118-121 1880 123 118-128 2/0
3.03 49:28 24 16:03 116 112-119 1861 121 118-124 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 122 max Delete HR Trace

  • Cadence Distribution

    122 avge / 132 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:42 14:54 More
    800m 7:35 15:15 More
    1km 9:28 15:14 More
    Mile 15:23 15:23 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,859 Fetchies!
Already a Fetchie? Sign in here