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Wed 30th Oct 2024 at 1:33pm by HowFar?

Walk > General
  • Time
    41:43
  • Miles
    1.83
  • Min/mi
    22:48
  • Stride(cm)
    62
  • Cals
    183
  • Cadence
    115
  • Asc(m)
    83
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 23:52(23:52/mi) 99cal 2.51/0mph
2) 0.83mi - 17:51(21:24/mi) 84cal 2.8/0mph
23:52 17:51

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:19 120 114-122 0/6
0.13 2:20 1:12 19:05 124 120-130 0/6
0.19 3:33 1:13 19:21 125 122-128 0/10
0.25 4:46 1:13 19:29 117 104-122 0/17
0.31 5:58 1:12 19:12 121 114-126 8/2
0.38 7:16 1:19 20:57 114 106-124 0/4
0.44 8:48 1:32 24:33 112 100-122 4/1
0.50 11:55 3:06 49:40 113 106-122 2/3
0.56 13:32 1:37 25:54 117 114-122 1/2
0.63 14:47 1:15 20:01 110 108-112 3/7
0.69 16:58 2:11 34:59 119 112-130 0/5
0.75 18:21 1:23 22:10 116 110-120 3/5
0.81 19:41 1:20 21:18 115 110-122 3/3
0.88 21:04 1:23 22:10 110 100-122 4/1
0.94 22:27 1:23 22:11 104 98-122 2/1
1.00 23:51 1:24 22:24 111 104-114 9/0
1.06 25:13 1:22 21:46 109 104-122 3/0
1.13 26:36 1:23 22:07 109 100-114 0/0
1.19 28:10 1:34 25:00 112 100-122 1/0
1.25 29:31 1:22 21:49 117 106-122 4/0
1.31 30:52 1:20 21:25 116 110-122 3/0
1.38 32:13 1:21 21:32 111 104-114 4/0
1.44 33:31 1:18 20:52 113 106-122 1/1
1.50 34:43 1:12 19:09 120 116-124 0/1
1.56 35:57 1:14 19:46 115 110-122 1/2
1.63 38:32 2:36 41:31 112 112-112 0/6
1.69 39:15 43 11:23 - 0/3
1.75 40:36 1:21 21:37 - 3/0
1.81 41:18 42 11:13 - 5/0
1.83 41:43 25 19:30 - 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    37 4.3% 22:19
    12 3.9% 14:16

  • Cadence Distribution

    115 avge / 130 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:43 18:58 More
    800m 9:58 20:04 More
    1km 12:48 20:36 More
    Mile 21:09 21:09 More

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