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Sun 27th Oct 2024 at 4:41pm by Snail

Walk > General

  • Time
    43:36
  • Miles
    1.00
  • Min/mi
    43:36
  • Stride(cm)
    35
  • Cals
    110
  • Cadence
    105
  • BPM
    56
  • %MHR
    28
  • B/mi
    2442
  • Surface
    Road

Notes & Comments

1) 1.61km - 43:31(27:02/km) 55/81bpm [1487b/km] 110cal 15/65rpm
2) 0km - 5(22:33/km) 50/51bpm [1127b/km]
43:31 5

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:10 67 51-81 1687 103 100-108 0/0
0.13 2:55 1:21 21:38 57 54-59 1233 108 104-110 1/1
0.19 4:15 1:19 21:08 57 56-57 1205 107 106-110 0/1
0.25 5:35 1:21 21:32 57 55-59 1227 106 102-108 0/1
0.31 7:00 1:25 22:33 57 54-58 1285 108 106-112 2/1
0.38 8:23 1:23 22:01 57 56-58 1255 108 106-110 0/1
0.44 9:42 1:20 21:18 57 54-58 1214 106 100-108 0/1
0.50 10:55 1:12 19:17 56 53-60 1080 107 106-108 0/0
0.56 12:10 1:15 20:04 67 63-69 1344 107 106-108 1/0
0.63 16:16 4:06 1:05:41 61 50-68 4007 100 88-106 1/1
0.69 23:17 7:00 1:52:02 56 41-70 6274 97 88-122 0/1
0.75 27:50 4:34 1:13:01 55 47-77 4016 - 0/0
0.81 31:59 4:09 1:06:22 48 47-51 3185 - 0/0
0.88 36:02 4:02 1:04:38 50 48-53 3232 - 0/0
0.94 40:05 4:04 1:05:00 50 49-54 3250 - 0/0
1.00 43:29 3:24 54:17 52 51-53 2823 - 1/1
1.00 43:36 7 48:53 50 50-50 2444 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    56 avge / 81 max Delete HR Trace
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:07 20:34 More
    800m 10:30 21:08 More
    1km 15:33 25:02 More
    Mile 43:19 43:19 More
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